Week 4: Winter 2021 40-Day SadhanaWe continue with Week 4, where we review the practices we’ve established over the past 3 weeks and turn our attention to service and…Mar 30, 2021Mar 30, 2021
Week 2: Winter 2021 40 Day SadhanaThis week, we explored meditation! We welcome you into the practice.Feb 28, 2021Feb 28, 2021
How we approach our yoga teachingIsaac and I have been talking about who we want to be as teachers, where we see ourselves headed, what we want to create, which spaces we…Dec 19, 2020Dec 19, 2020
How it feels to be immersed in my spouse’s cultureIsaac and Sarah are an engaged couple who are sheltering from corona on his parents’ (very) rural farm in Western Kenya. Sarah has been on…Jul 30, 2020Jul 30, 2020
Running goalsIsaac and Sarah are living on Isaac’s family’s farm in rural Kenya and working on their running goals. This is a reflection of how running…Jul 10, 2020Jul 10, 2020
Reflections from 100 Days on the FarmIsaac and Sarah are an engaged couple who have taken refuge on Isaac’s family’s farm in rural Kenya during the Corona lockdown. This is a…Jul 2, 2020Jul 2, 2020